Under one’s own weight.

When you are picking a fight everywhere, it is indicating that the fight is… inside you.   


There are times when you feel that everyone is against you. Everyone is selfish. Everyone is using you. Everyone lets you down. No one understands you. No one values you. No one has paid back for your goodness. They all are same.

But what you don’t realize is that ‘you’ are the only common factor in all your relationships. So some introspection is due – Do you have an idealistic definition of what relationships should be like? Are you expecting those things from people which they can’t give? Are you unnecessarily giving ‘too much’ and that’s why what you get always seems ‘too less’?

Well! In either case, it is not about them, it’s about you.


If everyone is making you unhappy then they don’t need to make you. Probably…you already are.

About Sandeep Atre

Sandeep Atre, PhD: Dr. Sandeep Atre is the Founder-Director of Socialigence – an organization that specializes in the development of ‘Social Intelligence’ through its focused online-courses and customized workshops on ‘observing nonverbal behavior and understanding emotions for greater interpersonal effectiveness and self-management’. (www.socialigence.net) He is also one of the Founder-Directors of CH EdgeMakers - a leading ‘Coaching and Training’ group of Central India. In his career of close to one and a half decade, he has trained thousands of students, and professionals of more than fifty organizations and institutions. He has authored two books “Understanding Emotions Logically – A layman’s guide to the foundations of Social Intelligence” and “Observing Nonverbal Behavior – An exhaustive guide to the essential skill of Social Intelligence” and has also been a noted blogger for last many years. He has also featured at various prestigious platforms as a ‘Management Speaker’ and ‘Motivational Orator’ and has also served on various advisory and editorial boards. He has earned repute for his value-additive innovation and holistic methodology in his domain.
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