guilty proven until intelligent…

Let’s begin our analysis first with an interesting social-emotion called…Guilt!

You know who did you slap for the first time…I mean really hard, heart-felt slap? Well! In all probability, your mother! You must have been around one-year old when you had some problem with stomach, you cried, she thought you were hungry, she tried to feed you, you didn’t want it, you cried more, she thought you were really hungry, she tried even more and when it got too much for you to handle, you slapped her! Now, she realized it…and saw things differently! Did you feel any guilt at that time? No!

I have seen children treating Shivlings as balls, toddlers putting idols in their potty-seats, kids throwing God-photos from Balcony? But do they ever feel guilt? No!

What’s the reason??? Well! Because in childhood, we think that the whole world belongs to us, we own it, everything & everyone is ours! Whole world is nothing but an extension of us! So there are no duties, only rights! This feeling never lets us feel any guilt.

But, as we grow up, the realization begins to dawn upon us that we and the world are separate entities, this realization of separation is not received kindly by us at first (thus the hysteria that kids create when they are closer to their teens) but when we start accepting this separateness (‘sign of maturity’ in world’s words), we get to learn the equation: Rights – Duties = Selfishness!

…And in walks the social-emotion called Guilt!

So, in fact society induces in us this emotion called ‘guilt’, to keep us aligned-with and conformed-to the norms set to support interdependence – the basic building-block of a social apparatus. In other words, guilt is induced to remind us of our duties!

I am not a spiritual-guru who is preaching you to get enlightened or a character straight out of an Ayn Rand’s novel who wants you to get liberated. I am just a fellow homo-sapiens (a thinking being) who wishes us to get more sorted, while still being in mid of this madly-rushed world! So, I am not against guilt! I can very clearly see the utility that it has!

All I disagree with is…how it has gone beyond its utility to create more problems than it solves. I see so many people suffering in the name of it… people feeling guilt and getting inert, people making other people feel guilt; to then exploit them, people staying feeling-guilty and destroying themselves…and what not?

Well! Guilt was supposed to be a trigger purposed to act as a reminder! So, it was meant to activate us and initiate us into a corrective action…it wanted us to be progressive…not regressive!

So, when you feel regret about something…then forget the feeling…and now… Do something about it!

Just… Stay Verb!

About Sandeep Atre

Dr. Sandeep Atre: • Counseling Psychologist and an internationally recognized ‘Emotional & Social Intelligence’ Expert, with experience of more than two decades in helping people ‘sort out’ and ‘excel in’ intrapersonal and interpersonal matters. He holds a PhD in Management and a Master’s degree in Psychology (www.dratrecounsels.com). • Founder of Socialigence – a venture specializing in development of ‘Social & Emotional Intelligence’ and its offshoot interpersonal skills through workshops and an award-winning online course rooted in neuroscience and psychology (www.socialigence.net). • Author of two books related to his domain, namely - “Understanding Emotions Logically” and “Observing Nonverbal Behavior”; and third book on various aspects of life, named “Two Paras of Everyday Wisdom”. Moreover, the collection of his Nazms and Ghazals is published as a book titled “Baat Jazbaat Ki”. • Corporate Trainer, with experience of close to two decades. Has conducted 150+ workshops/sessions for 50+ organizations & institutions like CSC, Cummins, Piramal, Ranbaxy, Lupin, Bridgestone, Michelin, Eicher, Maruti, Force, Idea, Airtel, NBHC, SBI, HDFC, L&T, Zydus, Thapar University, Banasthali, Narsee Monjee, Symbiosis, IIFM Bhopal, Azim Premji University, Nirma, Welingkar & IBS Hyderabad. • Co-Founder and Director of CH EdgeMakers – a leading ‘Coaching and Training’ organization of central India for more than 24 years. He has trained close to 100 thousand students for ‘Soft Skills’ & ‘Entrance & Recruitment Preparation’ (www.ch-india.com). • ‘Management Speaker and Orator’. Has featured at platforms like TEDx, IIM, IIT, NIT, CII, YI, CII-IWN, TCS, IMA, ICAI, ECA, ISHRAE, NEN, Sahodaya, Aditya Birla Education Academy, Round Table, LinkedIn Local, Rotary International, MP State’s Teachers’ Training, Academic Staff College DAVV, Police University Rajasthan, Police Training Academy Indore & more than 100 institutions. • Member of noted associations and boards. Has been an ‘Executive Committee’ member of Indore Management Association. Associate Editor of IMA publications. Governing Council Member of Banasthali University’s SBBJ Centre for Research in MSME & Promotion of Entrepreneurship in Women. Executive Member of IMS, DAVV Alumni Association. Member of Rotary International’s ‘Group Study Exchange’ team to Minnesota, USA. ESI Coach with FWSA Australia. Note: For glimpses of work, watch YouTube Channel ‘Dr. Sandeep Atre at Socialigence’.
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